When it...: When it becomes easier. But when you move up in resistance. Do slightly fewer reps, ie from 7/5/3 to 5/3/1. Work up to 9/7/5. At that point you can move up again!
Answered 6/21/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
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