A member asked:

Can you suggest how to lower my blood pressure without exercising or med.?

A doctor has provided 1 answer
Dr. Elden Rand answered

Specializes in Cardiology

Many ways: Given the above limitations framing your question: dash diet, weight loss, stopping smoking, and reducing stress would be at the top of ways to lower blood pressure.

Answered 12/10/2013

5.1k views

Thank

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