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A member asked:
Recently blood pressure tips how do you lower blood pressure without med only by food?
A doctor has provided 1 answer
BP lifestyle choices: Weight loss, exercise, low sodium diet paired with a high potassium diet, tobacco avoidance, and NSAID avoidance all together can help lower blood pressure significantly and delay the need for medications sometimes for many years. There are many good treatment options to control your blood pressure. The higher your blood pressure the greater your risk of problems and likelihood you will need meds.
Answered 1/28/2017
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