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A member asked:
Is there any way you could lower your blood pressure and pulse rate right after exercising, or do you even need to?
A doctor has provided 1 answer
Biofeedback: The mind is very powerful at controlling your heart rate and blood pressure after exercising. It requires concentration and monitoring what you heart rate and pressure is and relaxing to control that.
Answered 1/16/2014
5.7k views
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Which is worst of these 2? High pulse rate and blood pressure?
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I am 16. My blood pressure is 93/58 with a pulse rate of 88. Is that okay?
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