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A member asked:

What should i do to further prevent ankle injury when jogging?

A doctor has provided 1 answer
Dr. Jeffrey Bowman answered

Ankle: Stretch really well. Make sure you have correct shoe for your feet, custom orthotics and an ankle brace if you are prone to injury.

Dr Ali and 2 doctors agreed

Answered 7/19/2013

5.1k views

Thank

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