A member asked:

What is considered to be the optimal weight for a woman who's 5'7"?

A doctor has provided 1 answer

Let her decide: Her best weight is whatever looks and feels right to her and allows her to keep up with peers in fitness activities.The "ideal weight" charts are entertainment and subscience; the olympic track team is all "underweight", an ultra-fit football linebacker "obese", and the "overweight" now have the best health outcomes. Look at people, not numbers. Cheers.

Answered 12/9/2013

5.1k views

Thank

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