About 145 pounds: About 100 pounds for the first 5 feet and then add about 5 pounds for each inch over 5 feet. Those numbers are just a rough estimate, not a goal.
Answered 2/24/2013
5.7k views
Weight: For women, the rule of thumb is 100 pounds for the first five feet then five pounds for each inch after, so 145.
Answered 11/17/2013
4.7k views
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