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A member asked:
What to do if i get muscle cramps once in awhile in my feet on what to do if a muscle cramp starts?
A doctor has provided 1 answer
Rest and stretch: Rest from the activity you are doing that causes the cramp, and then stretch the foot in a manner to relieve the cramp. Often this means gently but consistently pulling the toes back to stretch the plantar aspect of the foot.
Answered 6/28/2018
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