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A member asked:

I have persistent stomach aches from anxiety, help?

A doctor has provided 1 answer

Managing anxiety: By learning relaxation skills & learning to modify the thoughts, perceptions & beliefs that trigger your anxiety. Learning to calm your body & your mind is the key. You can learn these skills on your own, but having a mental health professional "coach" you is quicker & more effective. Biofeedback helps learn relaxation skills (www.Bcia.Org & www.Aapb.Org). Entrenched anxiety may require meds.

Dr Fowler and another doctor agreed

Answered 12/9/2016

5.1k views

Thank

Related Questions

A member asked:

My body is sore and aches, feels like I exercised intensely but haven't. Stomach is hard, bloated. Could this be caused by anxiety or what else?

A doctor has provided 1 answer

A member asked:

92 year old mom has always had issue with anxiety, but now she is completely out of control, no one can live their lives,needs constant attention,will not see doc,just walks around moaning of stomach ache.. its impossible, is there anything I can do?

2 doctors weighed in across 2 answers

A member asked:

My stomach has been aching a lot over the months. especially if im out or with friends. How do i know if its IBS or anxiety? My mom has IBS ..

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I have a dull ache/pain in my upper stomach in the middle that lasts all day everyday i think I have stomach cancer isuffer with health anxiety?

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A member asked:

I think i developed an anxiety problm about going out and having a stomach ache. Bc previous situation.My stomach always seems to be off. What to do?

A doctor has provided 1 answer

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