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A member asked:
Is there a good way to prevent weight gain on vacation?
A doctor has provided 1 answer
2 things: While on vacation watch intake of portions of high fat/calorie foods and try to keep up exercise daily, like walking or using the gym at the hotel. Stay away from mentality that I am on vacation so i can eat whatever i want. With this you should avoid weight gain and possibly loose.
Answered 6/25/2013
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