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A member asked:
How might you help someone with bipolar disorder?
A doctor has provided 1 answer
See Below: Learn how to manage stress, how to become aware of symptoms, how to take care of yourself, learn good sleep hygiene; and most of all, work toward learning what triggered your initial episode. Having a "crisis card" -- with names of people to call, things to do, your supports will also be helpful.
Answered 5/29/2016
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