How to overcome social anxiety quickly?

Access help: There is no quick fix, but you can quickly access a mental health professional who will help you navigate the origins and symptoms of your problems. Best of luck.

Behavioral Options: See this page anxiety disorders assn of bc which contains educational & self-help tools (incl. A video) for managing & even overcoming social anxiety: http://www.Anxietybc.Com/resources/social.Php effective treatment for social anxiety will involve putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt expert coach can be big help!