A member asked:

Which home exercise (not running btw i hate running) to help reduce your stomachis considered the best?

A doctor has provided 1 answer
Dr. Andrew Lipton answered

Specializes in Holistic Medicine

Spot reducing: You can not exercise to spot reduce. Overall weight loss will help and walking is the best, along with resistance training.

Answered 5/7/2014

5.2k views

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