A member asked:

Wanted to know where can i find a list of foods for a low carb, low fat diet?

A doctor has provided 1 answer

See below: I would suggest you to go to our website, www.Weighstation.Net..For a list of recipes and other helps when it comes to low-carb dieting. Low-fat diet works because you lower your caloric intake. That's about it. However, low-carb dieting has been shown to lower the inflammatory response of carbohydrates and fat. Much of this information can be gotten from dr. Eric westman textbook on obesity.

Answered 5/1/2013

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