Get Virtual Care
For Businesses
About Us
A member asked:
Please describe a good diet to follow while working out to lose weight in 20 days?
A doctor has provided 1 answer
High vegetable: If you eat over 50% of your diet as low carb vegetables, you will feel full and won't have room for junk food in your stomach. Never skip a meal, keep your blood sugar stable, avoid white foods that are high in starch, such as pasta, bread, white rice, sugar, etc.
Answered 2/22/2016
5.1k views
Thank
Related Questions
A member asked:
Please describe a good, easy diet to go on to lose weight?
A doctor has provided 1 answer
A member asked:
Please describe a good diet and exercise plan that you would recommend for me to lose a lot of weight?
A doctor has provided 1 answer
A member asked:
Please describe a good and healthy diet to tone your body and lose weight?
A doctor has provided 1 answer
People also searched for:
I am only 16 years old, 5'5" and I weight roughly 217 lbs. What's a good diet plan to follow to lose weight?
What thyroid medication can I take to lose weight? I already follow a good diet and exercise but still find it hard to lose
I've been diagnosed with hypothyroidism. I follow a good diet and exercise and my metabolism has been checked and its fast. Hard to lose weight still?
Spotting, increased acne on chin, weight gain in considerable amount, cannot lose even though 6 days spent in the gym, good diet. Dry facial skin.
I have been tired, irritable, and can't seem to lose weight. I have been working out 5 days week eating about 1600 calorie diet. I have celiac disease and I am eating a gluten free diet, just had a colonoscopy that was normal.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
