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A member asked:
What's an effective way for me to lose my post-pregnancy weight the quickest?
A doctor has provided 1 answer
Slow down a little.: Don’t strive to lose your pregnancy weight instantaneously. Your body has just been through a lot. If you breast feed your baby that will burn extra calories. Make sensible nutrition choices. Remain physically active. Ensure that calories burned exceed calories consumed. Take care.
Answered 6/12/2013
5.1k views
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