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A member asked:
I wash shot in my shoulder what are some ways to regain range of motionand stave off arthritis?
4 doctors weighed in across 2 answers
Arthritis: Get your physician to refer you to a physical therapist to show you some good exercises you can do to help.
Answered 10/4/2016
6.1k views
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Physical therapy: This forum does not give us the ability to give you exercises. However, get a prescription from your doctor for a one time physical therapy appointment for shoulder motion. They will teach you everything you need to know.
Answered 7/8/2012
5.7k views
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