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A member asked:
Which natural herbs or supplements will help lower high blood pressure?
4 doctors weighed in across 2 answers
Unfortunately : There are no effective natural herbs to lower blood pressure. Weight loss, low salt diet rich in potassium along with exercise can be effective non-medical approaches.
Answered 9/19/2013
5.1k views
Many herbs can help: Many herbs that have been proven to lower blood pressure, including hawthorne berries, garlic, polygonum cuspidatum (japanese knotweed, which has resveratrol), coleus forskohlii, chocolate, reishi & maitake mushrooms. However, each may only lower it a few points but can have combined benefits. Other useful measures include diets rich in fruits & vegetables, coq10, magnesium, exercise & meditation.
Answered 2/26/2016
5.1k views
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