A member asked:

I know green teas have some health benefits. what are the benefits?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Some benefits.: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols which have an anti-carcinogenic effect. White ; green teas are very helpful. The linus pauling institute reported a study that suggest green tea extracts can act as a plant-based alternative for glycemic control. A japanese study showed reduced rate of deaths from heart disease with use of green tea.

Answered 10/29/2013

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What is the health benefit of drinking green tea daily?

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