Sir, it shows hundreds of health benefits in websites about green tea . how green tea is really benefit for our health..?

Many benefits: Green tea has been proven to have remarkable health benefits because it is rich in antioxidant polyphenols known as catechins, as well as l-theanine which has a calming effect. Among the proven benefits: prevents cardiovascular disease, lowers cholesterol ; blood sugar, prevents many different cancers, protects the liver. See http://bit.Ly/1fitced ; http://bit.Ly/1hnj1kj for reliable information.