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A member asked:
Will stronger green tea give more health benefits?
A doctor has provided 1 answer
Steep tea: Steep for at least 5 minutes in a covered pot. Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate.
Answered 4/28/2013
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