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A member asked:
Can cold green tea from the refrigerator have as much health benefits as brewing?
A doctor has provided 1 answer
Steeped: Tea needs to be steeped. Tepid or lightly warm is best. Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate.
Answered 4/28/2013
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