Myth: Sea salt is also sodium chloride; it purportedly tastes better; however from a chemical standpoint, its sodium content is exactly like table salt (except no added iodine). The rda for sodium is the same whether you take sea salt or other table salts. And it has the same health consequences when taken in excess like high blood pressure and cardiovascular disease. Here is an article: http://www.Kidn.
Answered 5/2/2013
5.1k views
A doctor has provided 1 answer
5 doctors weighed in across 4 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question