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A member asked:
Hi, i am struggling with stress? how should i address the subject of stress?
A doctor has provided 1 answer
Fighting through chronic stress or anxiety without professional help only leads to worsening and inevitable physical symptoms as well. See a mental health professional such as a psychologist who works with a psychiatrist ( in case medication is recommended for a short period). Stress management therapy or cognitive behavioral therapy will help you deal with stress & anxiety.
Answered 9/27/2023
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