What We Treat
Telehealth
What We Treat
Telehealth
About Us
- Features & Pricing
- For Organizations
A member asked:
How do i fix a sleep schedule where i go asleep at 4am and get up 1 pm?
A doctor has provided 1 answer
Adjust your schedule gradually. See the method recommended by the Sleep Foundation here: https://www.sleepfoundation.org/sleep-hygiene/how-to-reset-your-sleep-routine#:~:text=To%20gradually%20adopt%20a%20new,asleep%20at%20your%20desired%20bedtime.
Answered 9/7/2023
0 views
Thank
Related Questions
A member asked:
Hello, just wondering if it is bad to take one Tylenol (acetaminophen) pm nightly. I usually get nightly headaches with a hard time sleeping.
2 doctors weighed in across 2 answers
A member asked:
I fall asleep around noon and wake up at 8 pm, how to fix my sleep schedule?
A doctor has provided 1 answer
A member asked:
I fall asleep at 5 30 am and then wake a up at about 8 30 am and fall asleep and get up at 1 30pm any ways to fix awful sleep schedule ?
A doctor has provided 1 answer
A member asked:
Sleep issues. Anxiety. What can I do to get back on a proper sleep schedule. Asleep at 5am and up at 11am. Pains and tension and stress b/c of this.
A doctor has provided 1 answer
A member asked:
I'm waking at 8am after going to bed at 5am and then fall back asleep and get up at 1 PM how to fix
A doctor has provided 1 answer
People also searched for:
Hi doctors. I am scheduled for a colonoscopy. I have all of the preps and I can't wait (yeah right)! My question, my concern,is how do I know that from all of the preps I will not excuse my words, ""go on myself during the night,"" when I'm asleep?
How can I change a sleep schedule no matter what I do I can't fall asleep until around 4 am and I get up around 1 pm if I don't have to get up early even after college and running on 2 hours of sleep I still struggle to sleep how can I fix this?
Im scheduled a colonscopy. I have 2nd degree av block type 1 when asleep and iih that is stable no medication. Is sedation safe for me or not?
Im taking amox/clav 2 times a day . Is it ok to take the next dose 3 hours sooner than scheduled ? Im afraid I will be asleep and miss a dose?
I'm scheduled for blood work tomorrow, so I have to fast tonight. I'm wondering if it's ok to take a sleeping pill before bed?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
Get the HealthTap app
Video visit and message your doctor
