You can put a moist washcloth in a Ziplock bag with some holes poked in the sides. Microwave until warm (test it on open skin) and use this or similar items applying it until it cools to body temperature, then it can be reheated as often as desired. Moist heat can improve blood flow at the site and help natural healing elements become active. Hearing can increase any pain at the site.
Answered 8/30/2023
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