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A member asked:
This morning i weighed 148.2 (8am) and tonight i weighed 153.2 (12am) why is my weight jumping that much? it was a normal day normal water intake and last meal at 7?
A doctor has provided 1 answer
weight can vary on time of day, clothes worn meals and fluids taken, accuracy of the scale and size of person. If small that is a lot of change if larger than normal then not much. Best is to weigh yourself same time everyday- best early a.m.- on an accurate scale. good luck
Answered 8/8/2023
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