A member asked:

I'm going to start taking melatonin for the first time but how many mg should i take? is melatonin addictive and what are the drawbacks of taking it?

A doctor has provided 1 answer

It is best to discuss this with your Psychiatrist who knows your medical history. If you are not confident in your Doctor please see another for a second opinion. You may need a sleep study to know if these sleep problems are due to an illness. If not please see a Clinical Psychologist with expertise in multiple types of psychotherapy to evaluate your problems and help you.

Answered 7/30/2023

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