A member asked:

Are sleeping masks that cover your eyes good for sleep? will it help me sleep longer?

A doctor has provided 1 answer
Dr. Sue Ferranti answered

Specializes in Internal Medicine

It may help you sleep longer because it blocks light from getting to your eye, which is one of the ways your brain knows it it morning and time to wake up. You would have to get one that blocks light. Good luck to you!

Answered 7/12/2023

0 views

Thank

Related Questions

A member asked:

Are there any good ways to prevent myself from sleeping with my eyes open?

5 doctors weighed in across 3 answers