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A member asked:
Why am i always tired? im not anemic. i got blood work done and everything came back fine?
A doctor has provided 1 answer
For a Young Woman with no anemia or thyroid issues as cause of fatigue, sometimes it could be due to Vitamin deficiencies. inadequate exercising and/ or being sedentary can also weaken the muscles and propagate the feeling of being tired. Programmed Exercising like walking, jogging, dancing, tennis ... plus good vitamin source -especially the B-Complexes, Vit C,D &E could be where to start.
Answered 6/29/2023
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