When i am walking around/doing tasks, if i think about being dizzy, i can make myself feel dizzy, but not where i lose my balance, i can keep my pace but i feel it in my head. but if dont think about being dizzy or am distracted, im fine. what wrong?

Dizziness is a common symptom that can be caused by various factors. However, the ability to induce dizziness through thought alone is a less common phenomenon. In some cases, this may be due to psychological factors such as anxiety or hyperventilation, while in others it may be related to underlying medical conditions. Check out Psychogenic Dizziness, and Dizziness and Anxiety on line.