A 29-year-old male asked:
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is eating a lot of wheat thins and hummus bad?

1 doctor answer
Dr. Randy Baker
39 years experience Holistic Medicine
Wheat Thins not best: It's all relative. Wheat thins are high-carb foods rich in gluten, which is pro-inflammatory & stimulates appetite. They contain soybean oil & high fructose corn syrup which are likely from gmo sources & thus best avoided! hummus is a fairly healthy food choice. I would keep the hummus & choose healthier crackers-i like mary's gone crackers which are organic, gluten-free with seeds & healthy fats.
Answered on Apr 10, 2018
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