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A member asked:
I am currently intermittent fasting however i do bite my nails and swallow them quit often does this break my fast?
A doctor has provided 1 answer
Psychology Today: Individuals who swallow bitten nails may be at risk for stomach or intestinal infections. Because nails and fingers often carry bacteria or viruses, biting them may transmit pathogens into the body, potentially increasing the risk of internal infections or gastrointestinal problems. If you need help see a Clinical Psychologist with expertise in multiple types of psychotherapy.
Answered 5/30/2023
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