A member asked:

Exactly how much cheese (or babybels) do i need to eat to become constipated?

3 doctors weighed in across 2 answers

This varies among individuals. It's not just eating cheese but lack of adequate daily fluid& fiber intake as well as lack of exercise that contributes to chronic constipation.

Answered 5/11/2023

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Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Not a linear relation between amount of cheese eaten and onset of constipation, it has to do with individual sensitivity as well.

Answered 5/12/2023

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Can eating cottage cheese make you constipated?

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