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A member asked:
Had 3 times pilates reformer last week. after last session, for the last 5 days, i have a pain between my shoulder blades especially when stretching my hands,bowing head in front or curving my back. what should i do?
A doctor has provided 1 answer
You may need some physical therapy if this discomfort continues. You should see your doctor to evaluate it and decide if physical therapy would be helpful. Good luck to you!
Answered 5/3/2023
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