A member asked:

I make awgul sounds in my sleep apparently. not like snoring, but a "throat clicking" almost like chewing on a walnut. sometimes a "suckling". and i toss and turn alot. any ideas how to stop this?

A doctor has provided 1 answer

The first step would be to have your physician arrange for you to have a sleep study to check for sleep apnea as well as restless leg syndrome. The study will be interpreted by an expert. Depending upon the findings you may be recommended to be treated for any abnormalities. You may also be referred to a sleep specialist for evaluation and treatment advice

Answered 3/25/2023

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