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A member asked:
What do you think about these numbers 27 yo female total cholesterol- 204 triglycerides - 119 hdl - 57 vdl - 21 ldl - 126 am not diabetic or any heart conditions do have high blood pressure can healthy life style change help this?
A doctor has provided 1 answer
Yes. The DASH eating plan will help all of them. Get this book. Do Chap 9 and disucss with your about likley need to step down BP meds. DASH Diet for Hypertension ISBN.9780743410076 Go to main@hyperaldosteronism.groups.io to meet other patients who are expert at DASHing,
Answered 3/10/2023
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