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A member asked:
I bought diphenhydramine hci 50mg for help to sleep cause ive been having a lot of trouble sleeping. i took one pill and its been 2hrs and still dont feel tired. will another pill be helpful?
A doctor has provided 1 answer
This is not your best approach. Would contact your doctor and discuss a Sleep Hygiene Program? Sleeping pills may temporarily assist, but over time tolerance develops and insomnia worsens. There are far better approaches.
Answered 3/7/2023
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