A member asked:

If i woke up at 5 in the morning for 2 days did really hard work all day and slept for ten hours the third night was up for only six hours could i still feel tired from all the work i did over the weekend or where is my tiredness from an illness?

A doctor has provided 1 answer
Dr. Christine Hom answered

Specializes in Pediatrics

Fatigue from exertion has many components - quality of sleep around the incident, adequate food intake and hydration, and most important, the overall fitness of the individual. Someone used to vigorous exertion would be less tired; someone for whom exercise is not a regular habit, could be excessive fatigued and tired. Good work working hard on the weekend!

Answered 3/6/2023

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