A member asked:

I suffer from gad and health anxiety. i do not have panic attacks. does that mean my stress is controlled?

Q: i suffer from gad and health anxiety. i do not have panic attacks. does that mean my stress is controlled?

: Not if you have anxiety. Seek means of relief eg yoga, meditation, music social work. And stay under care of doc who diagnosed you

A doctor has provided 1 answer

Dr. Birendra Tandan answered

Not if you have anxiety. Seek means of relief eg yoga, meditation, music social work. And stay under care of doc who diagnosed you

Answered 3/3/2023

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A member asked:

I suffer from gad and health anxiety. i do not have panic attacks. does that mean my stress is controlled?

A doctor has provided 1 answer

Dr. Birendra Tandan answered

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