First of all, do you brush you teeth when you get up in the morning. I think this is will help in eliminating the overnight buildup that has occurred. Then you can start your day. Drink water on clean teeth.
Answered 2/22/2023
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Drinking water in morning flushes out any debris and cleans out mouth. After brushing you want the toothpaste ingredients to stay on teeth as long as can. Drink more water an hour later. The cleaner the mouth is before brushing, than the more effective the brushing is.
Answered 2/22/2023
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