A member asked:

Is gluten-free red rice bread toasted with honey and 0% greek yogurt a healthy breakfast? what can i do to make it better?

A doctor has provided 1 answer
Dr. Steven Charlap answered

Specializes in Holistic Medicine

Substitute: Here is just one of many alternative breakfasts. You can add blueberries and bananas to a organic whole grain cereal like arrowhead mills organic spelt flakes and mix in unsweetened silk almond milk for a delicious, healthy breakfast.

Answered 3/6/2013

5.3k views

Thank

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