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Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?
What's a healthy breakfast? I usually eat a slice of bread with cheese and sour cream and some fruits but I think I have gluten sensitivity because I feel digestive issues within an hour. I don't like oats and processed foods so I'm out of ideas?
Is it possible to have new intolerance to rice? I can eat bread, pasta, gluten, etc. but feel sick/achy after eating rice. I eliminated, then ate rice on it's own, feel same effect (I used to eat white rice daily for years with no issues until now)
Is it true that you shouldn't eat sugary foods( bread, jam, chocolate spread, honey...) for breakfast?
Gave my baby jar food that had brown rice in it at 8mnths and she vomited 3times.Now at 11mnth she had whole wheat bread and got red spotty diaperrash?
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