A member asked:

This month i started dealing with blinking ocd. i can't stop thinking about blinking? how can i treat this problem?

2 doctors weighed in across 2 answers

Habits like that are difficult to break. Try to concentrate, control your breathing, focus on something else. You could also consult a psychotherapist for help.

Answered 1/29/2023

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Please see a Psychiatrist. There is medication to help with this. Also seeing a Clinical Psychologist with expertise in multiple types of psychotherapy can help you cope with your issues.

Answered 2/1/2023

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