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A member asked:
This month i started dealing with blinking ocd. i can't stop thinking about blinking? how can i treat this problem?
2 doctors weighed in across 2 answers
Habits like that are difficult to break. Try to concentrate, control your breathing, focus on something else. You could also consult a psychotherapist for help.
Answered 1/29/2023
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Please see a Psychiatrist. There is medication to help with this. Also seeing a Clinical Psychologist with expertise in multiple types of psychotherapy can help you cope with your issues.
Answered 2/1/2023
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