A member asked:

I'm 80. i fell two weeks ago, landed on my front, threw my arms out. i have a bruised elbow and a sore right arm. my elbow's fine, but my right arm continues to have pain when i stretch it out or when i'm doing my stretching exercises?

A doctor has provided 1 answer

See your family doctor and be referred to a physical therapist. They will help with the pain and tightness. Strengthen the muscles and help in assessing your home for fall prevention. Your family doctor must order.

Answered 1/22/2023

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