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A member asked:
Is one cup of coffee a day bad for you?
5 doctors weighed in across 2 answers
No : One cup of coffee is not bad. In fact, some studies have shown that 1-2 cups of coffee per day may reduce your chance of having a heart attack.
Answered 1/30/2012
6.1k views
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No: One cup shouldnt hurt you! there are studies that show increased caffeine is associated with am cortisol levels, but i'd doubt a cup a day wil hurt you. Unless youre planning to get super-ripped, then caffeine should be completely eliminated!
Answered 7/7/2019
6.1k views
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