Is it bad that the only way i can have a bowel movement is if i drink coffee? i only have one cup a day in the morning which makes me go.

Good habits.: It is very useful to set up a good routine for your bowel habits. If yours involves a morning cup of coffee, I see no real problem with that. I think you are not in the minority. It works for me too!

Neither your...: ...coffee consumption is excessive nor your stool frequency abnormal. Please evaluate how much fiber and fluids you consume daily, and improve intake as appropriate.