A member asked:

I am a 36 year old male and the other day i fell over and fainted after a random dizziness spell, this has never happened to me before, i consider myself to be a healthy individual but i dont know why this happened to me. is there something wrong?

A doctor has provided 1 answer

Could it be that you were dehydrated from not drinking enough water. Drink enough water daily so that your urine is mostly colorless. If you have a repeat of such an incident, it would be prudent to see a doctor. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, have safe sex, no tobacco alcohol weed or street drugs..

Answered 1/23/2023

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