Your HbA1C level indicates you are in prediabetes and requires further testing. LDL cholesterol is in borderline high level. I wonder about your body weight or BMI and blood pressure. Regular exercise and proper diet along with close monitoring of blood glucose should be considered.
Answered 1/15/2023
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Agree with Dr. Park. Reducing about 10% of your body weight and exercising 30 minutes/day is expected to prevent progression of pre-diabetes and could correct your lipid abnormalities. For healthy diet: http://www.choosemyplate.gov/
Answered 1/23/2023
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