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A member asked:
What do i do about a heartbeat in my ear when im trying to sleep?
A doctor has provided 1 answer
This is normal. Try to keep your ear off the pillow. use your hand or a small donut pillow to keep the ear of the main pillow. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. https://www.hopkinsmedicine.org/health/wellness-and-prevention/
Answered 1/14/2023
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