A member asked:

Im 23 and i have cardiac neurosis. will i get back to my healthy state after treatment or cardiac neurosis will be something that i will have forever?

2 doctors weighed in across 2 answers

Health related neurosis is often a subconscious coverup for some deep issue your system buries. Work with a life coach/therapist to learn stress management techniques is helpful. During the training you may uncover the underlying issue and have the help to confront and resolve it. Do the work and life can be better.

Answered 1/3/2023

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Would urge you to become proactive and seek out counseling to overcome your emotionally crippling symptoms. Some potential approaches to consider include cognitive-behavioral therapy, biofeedback, and the use of a life coach. On your own, do frequent aerobic exercise, and learn mindfulness meditation.

Answered 1/3/2023

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